An extremely interesting article from Mabel Katz author of The Easiest Way, on the benefits Ho’oponopono practice has on dieting 🙂
“Do you feel bad and worry when you hear the word “diet?” Do you focus on the pain of not eating everything you’d like?
But what could be more painful than feeling overweight, helpless, and uncomfortable?
What we tell ourselves often drives away happiness and well-being. Talk about being our own worst enemy! Our bad feelings about ourselves affect our reality.
The subconscious mind does whatever to prove it is right. And keeps attracting situations to show us we are not good enough or don’t deserve things. Can you imagine what we attract and manifest under these conditions?
In Ho’oponopono, we call these “replay memories.” Replay memories are immensely powerful. We think we’re free, but these thoughts and programs constantly control us. They’re always playing in the background…”
Read the Full Article Here – Ho’oponopono & Dieting